Turns out you need far fewer things than you think you need. With my ears and brain fighting a war about which way is up, turns out Apple Cinnamon Cheerios are the answer to everything I need. Slightly sweet and crunchy-they require no milk when eaten by the handful and are delicious. They settle my stomach and make me feel halfway normal. This is an enormously satisfying feeling -especially when you can’t look up or down without feeling quite dizzy.